It is essential to know the importance of how to use condoms for male and female for safe sexual activities. Before understanding how to use a condom for man as well as a woman, It is necessary to know uses…
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All of us have our down days. But it is worse for the people like us, who have a chronic illness, precisely, depression. Depression can largely affect all aspects of your life, including your eating habits, sleeping patterns, digestion, self-esteem…
#NotSoShy: Vaginismus – A Vaginal Disorder
Vaginismus! Sounds complicated? Let us make it simple for you. It is a condition in which the vaginal muscles contracts involuntarily or persistently during vaginal penetration. This could make sexual intercourse painful and affects your sexual life. Vaginismus can happen…
Unlike women, a man rarely has to fake an orgasm, especially a man suffering from premature ejaculation. If you or your partner has encountered this situation, you can understand the ordeal of Bhumi Pednaker’s character in Shubh Mangal Savdhan. Sexual…
#NotSoShy: The Health Benefits of Sex
Yeah, sex is cool but do you know that it is even better for your health? Unlike plants that reproduce by pollination, human reproduction is exciting. Lovemaking is more than just about making babies. Sexual intercourse is a total win…
#NotSoShy: STD Facts For Teens
Sexually transmitted diseases or STDs is an awkward topic that people avoid talking about. It is even considered embarrassing enough to visit and discuss with a doctor or talk to one’s partner about getting tested. Imagine what it must be…
Discussions about sexual health are most often sidelined or hushed. In spite of the need for awareness, chit-chats about sex are considered a big No-No. In our new blog article series, #NotSoShy, we aim to shatter the taboo around the…
#NotSoShy: 6 Common STDs in Men
Common STDs in men: Men who are proactive in bed (not for sleeping, definitely) can get STDs based on – hygiene, the number of partners, type of sexual activity, use of precautions and more. There are several different types of STDs.
#NotSoShy: STDs – More Common Than You Think
Common STDs or sexually transmitted disease does not only refer to the wider known Human Immunodeficiency Virus (HIV) but includes a host of other infections as well that range from mild to severe. Another problem with an STD is that…
We are all aware of the benefits of yoga. It helps in different ways such as stress management, weight loss, improves digestion and so on. But do you know the benefits of yoga for better sex? Yes, there are certain…
A bloated stomach can be incredibly uncomfortable, and it can also be a sign of a more serious underlying condition. In this blog post, we’ll explore the most common causes of a bloated stomach, as well as some treatment options…
Patellofemoral syndrome, also known as patellofemoral pain syndrome, is a phrase used to describe discomfort in the front of the knee and around the patella or kneecap. Athletes and others participating in running, basketball, and other sports are frequently affected…
How to Prevent Tearing During Birth?
There are several unpleasant aspects of delivery, and one of them is virtually always a result of the first vaginal delivery: ripping. Since vaginal tearing occurs so often, it is critical to normalize the concept and not fear it. How…
Are Ovarian Cysts Painful?
Are you experiencing pain or discomfort in your lower abdomen or pelvis? If you’re a woman, it could be due to ovarian cysts. Ovarian cysts are fluid-filled sacs that can form in or on the ovaries, and they are a…
Infertility in males is when men cannot impregnate a woman. It is the phenomenon wherein unprotected sex does not result in pregnancy. Both the man and the woman in the couple might face infertility issues. However, this can be particularly…
How to increase penile size has not been possible so far. Thus, it becomes essential to understand that there is no guarantee that the penile size can increase with products or techniques that claim they can increase the penile size….
Women may now benefit from various gynecological procedures that provide comfort, confidence, and relief from discomfort. Vaginal Rejuvenation is one of the specialized procedures. It contains anything related to vaginal corrective operations, such as tightening or therapy to increase lubrication. These…
We know premature ejaculation has become a common problem in men. This may be because of lifestyle modification or less involvement in activities. However, some food helps to prevent premature ejaculation. Moreover, nervousness and anxiety dominate us. Therefore, around 30…
An Ultimate Guide to Sexual Health Basics
You must have listened to top Bollywood songs that promote sexual tension and objectify women. Do you feel a sense of embarrassment or shame due to such songs? Irrespective of your answer, the songs play on. You listen to them…
It really doesn’t matter if you are living in America, Europe or Asia, some myths are universal that set the unprecedented repercussions for the society at large. Especially, if some myths are attached to sexual health, it tends to get…